Pregnancy massage
Our pregnancy massage is tailored to give you relaxation, increased circulation and relief from common ailments in pregnancy. With custom cushioning and gentle techniques, we make sure you have a safe and comfortable experience.
Safe treatment
Relieves tension
Increased well-being
Who is the treatment suitable for?
We treat only in weeks 13—36 of pregnancy. If you have a high-risk pregnancy or experience complications related to your pregnancy, we do not carry out treatment regardless of the week of pregnancy. We encourage you to consult your doctor to make sure that massage is a safe form of treatment for you.
About the treatment
Our pregnancy massage is a safe and soothing treatment for pregnant women, focusing on relaxation and well-being throughout pregnancy. Pregnancy massage can help reduce stress and the level of cortisol, relieve joint pain and leg cramps, as well as reduce swelling and improve lymph circulation. The treatment is adapted to the needs of the pregnant woman, and is carried out with gentle techniques and pressures that take into account changes in the body during pregnancy. Pregnancy pillow and proper positioning ensure comfort and peace of mind throughout the treatment.
Dette bør du huske på
We offer pregnancy massage only between weeks 13 and 36 of pregnancy. Always consult your midwife or doctor before booking an appointment, especially if you have a high-risk pregnancy, high blood pressure, bleeding, or other medical conditions.
Please read through the contraindications for massage during pregnancy before your session.
The treatment is performed using gentle techniques and is tailored to your needs and how you feel on the day. You’ll lie comfortably on your stomach and back with the help of a specially designed pregnancy cushion that provides support and security.
Please speak up during the session if anything feels uncomfortable – your comfort and safety are our top priority.
Take your time getting up slowly from the treatment table. Drink some water and listen to your body – it’s normal to feel relaxed or tired after the session.
Våre priser
25 minutter massasje
- ✓Rygg- og nakkemassasje
- ✓Legg- og lårmassasje
50 minutter massasje
- ✓Hele kroppen
- ✓Underkropp - Performance
- ✓ + 3 behandlinger
75 minutter massasje
- ✓Underkropp - Performance
- ✓Overkropp - Performance
- ✓ + 2 behandlinger
100 minutter massasje
- ✓Hele kroppen
- ✓Hele kroppen, ansikt og hode
Tilleggstjenester
Du velger tilleggstjenester når du bestiller time.
Aromaolje - Energy
Oppkvikkende aromaolje for en energigivende opplevelse
Aromaolje - Relax
Beroligende aromaolje for dyp avspenning
Øyemaske fra Sanzi
Luksuriøs øyemaske for ekstra avspenning under behandlingen
Fotmaske fra Sanzi
Pleiende fotmaske som myker opp og gir fuktighet
Håndmaske fra Sanzi
Nærende håndmaske som pleier og mykgjør hendene
Ansiktsmaske fra Sanzi
Forbedrer hudens elastisitet med hyaluronsyre. Huden får ny glød og fine linjer reduseres
Tigerbalsam
Lindre smerter i muskler og ledd, spesielt i forbindelse med stivhet eller belastning
Magnesiumolje
Fremmer muskelavspenning og kan bidra til bedre restitusjon etter trening
Massasjekrem
Premium massasjekrem for en ekstra behagelig opplevelse
Got a question? We´ve got the answer
We adapt both posture, pressure and technique so that you as a pregnant woman feel confident and comfortable. You lie in a supportive position with a specially adapted pregnancy pillow, and we use only soft and gentle techniques. The focus is on relieving typical pregnancy ailments such as back pain, sore legs or stiff neck — all on the body's own terms.
We recommend regular massage for the best and most lasting results. For some, that might mean weekly sessions, while others benefit from treatment every second or third week. It all depends on your needs, lifestyle, and what you want to achieve with the massage. Your therapist can help you find a rhythm that works for you.
If you have a high-risk pregnancy or experience any complications related to your pregnancy, we do not carry out treatment regardless of the week of pregnancy. We encourage you to consult with your doctor to make sure that massage is a safe form of treatment for you.
For those who are pregnant, we only treat during weeks 13-36 of pregnancy. We have a treatment option, which is specifically designed for pregnant women and lasts for 50 minutes. This is the only treatment option you can choose with us during your pregnancy. You will find the treatment in the booking as 'Pregnancy massage'.
Read more about treatment and book here
Pregnancy massage
50 min
Utviklet for å lindre stress, redusere smerter og forbedre sirkulasjonen i løpet av graviditeten.
Pregnancy massage
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