Get more out of every training session
Performance is the massage built for active people — designed to shorten recovery, improve function and increase mobility.
Take your recovery to the next level
The treatment that lets you perform at your peak
Training & performance
Reach your training goals
faster
Recovery & output
Improve recovery and
progression
Function & mobility
Increase your
range of motion
"I felt dramatically better already the next day."
Packages for continuity
Performance packages give you continuity in your recovery. Pick the pack that suits you best and feel the difference.
The Training Pack
3 × 50 minutes upper body
For when you need recovery for shoulders, back and neck.
Squeeze+NOK 3,070
The Running Pack
4 × 50 minutes lower body
Perfect for runners — recovery for hips, thighs and calves.
Squeeze+NOK 4,090
The Cross-Country Pack
3 × 75 minutes massage
Built for skiers — full-body recovery for the season.
Squeeze+NOK 4,600
What is Squeeze Performance?
Squeeze Performance is a harder, deeper treatment for people who train. The therapist uses more pressure and moves your arms and legs during the massage to reach deeper into the tissue and increase mobility.