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What are you looking for?

    Get more out of every training session

    Performance is the massage built for active people, designed to shorten recovery, improve function and increase mobility.

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    Take your recovery to the next level

    Upper body

    Upper body

    This treatment is developed for those who want a deep and effective massage of the upper body. From 1 095,-

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    Lower body

    Lower body

    This treatment is developed for those who want a deep and effective massage of the lower body. From 1 095,-

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    The treatment that lets you perform at your peak

    Training & performance
    Training & performance

    Reach your training goals
    faster

    Recovery & output
    Recovery & output

    Improve recovery and
    progression

    Function & mobility
    Function & mobility

    Increase your
    range of motion

    "I felt dramatically better already the next day."

    Rasmus Wold, Breaking Marathon Limits podcast

    Packages for continuity

    Performance packages give you continuity in your recovery. Pick the pack that suits you best and feel the difference.

    The Training Pack

    3 × 50 minutes upper body

    For when you need recovery for shoulders, back and neck.

    Squeeze+NOK 3,070
    Buy pack

    The Running Pack

    4 × 50 minutes lower body

    Perfect for runners: recovery for hips, thighs and calves.

    Squeeze+NOK 4,090
    Buy pack

    The Cross-Country Pack

    3 × 75 minutes massage

    Built for skiers: full-body recovery for the season.

    Squeeze+NOK 4,600
    Buy pack

    What is Squeeze Performance?

    Squeeze Performance is a harder, deeper treatment for people who train. The therapist uses more pressure and moves your arms and legs during the massage to reach deeper into the tissue and increase mobility.

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    Hear from others who have tried Squeeze Performance