Upper body Performance
50 / 75 minThis treatment is developed for those who want a deep and effective massage of the upper body.
Squeeze+
from 1 095,-
Regular
from 1 295,-
Save up to 300,- with Squeeze+
- Deeper muscle treatment for active individuals
- Releases training-related tension
- Improves mobility and performance
- Promotes faster recovery
Choose length
50 min
An effective and targeted session using deep tissue techniques for the back and arm muscles.
75 min
A comprehensive deep tissue massage with extra time for deeper work on the shoulders and neck.
About the treatment
Make sure you are well hydrated. Avoid heavy exercise right before your appointment. Wear underwear during the massage. Ensure good personal hygiene. We recommend arriving a few minutes early.
The treatment uses deeper pressure and deep tissue techniques to work on muscle knots and adhesions in the upper body. The therapist will work through the back, shoulders, neck and arms with varied techniques tailored to your needs. Let us know if the pressure is too intense.
Drink plenty of water. You may feel some muscle soreness the day after — this is normal and will pass. Avoid intense training the same day.
Squeeze+
Save up to 300,- on this treatment with Squeeze+
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Choose between 25, 50, 75 or 100 minutes per month — tailored to your lifestyle. Minutes are topped up automatically each month, and you use them whenever it suits you.
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