Upper body

Upper body

25 / 50 min

Our upper body massage is designed to provide deep relaxation. We focus especially on back, arms, neck and shoulders to relieve stress and promote muscle relaxation.

Squeeze+

from 595,-

Regular

from 695,-

Save up to 200,- with Squeeze+

  • Releases stiff shoulders and neck
  • Relieves tension headaches
  • Improves posture and mobility
  • Reduces muscle knots in the back
9,4/10
Google Ratings

Choose length

25 min

An effective and targeted treatment focusing on the most critical tension points in the neck and upper back.

Squeeze+595,-
Regular695,-

50 min

An effective and targeted session covering shoulders, neck, back and arms — the areas where tension builds up most.

Squeeze+1 095,-
Regular1 295,-

About the treatment

Make sure you are well hydrated before the massage. Avoid heavy exercise right before your appointment. Wear underwear during the massage. Ensure good personal hygiene. We recommend arriving a few minutes early to relax.

The treatment starts with a gentle warm-up through strokes and kneading, before deeper techniques are used to work on muscle knots in the shoulders, neck and back. Massage oil is used to ease movement. Let us know if anything feels uncomfortable.

Drink plenty of water to help flush out waste products. Avoid intense physical activity the same day to give your body time to recover.

Squeeze+

Squeeze+

Save up to 200,- on this treatment with Squeeze+

With Squeeze+ you always get the best price on massage — and the freedom to choose when and where.

  • Get bonus back when the treatment has been completed, and pay with bonus for add-ons, longer treatments or extra massage minutes.

  • Get our best massage price every month, and choose between 25, 50, 75 or 100 massage minutes.

  • Get benefits from selected partners in fitness, health and wellness.

  • Change, pause or cancel when you need to. Unused massage minutes are valid for 12 months from the purchase date.