Back and neck massage
25 / 50 minThe massage focuses on releasing tension and stiffness in the back and neck muscles.
Squeeze+
from 595,-
Regular
from 695,-
Save up to 200,- with Squeeze+
- Quick relief from acute tension
- Targeted treatment of problem areas
- Perfect for a busy schedule
- Prevents chronic neck pain
Choose length
25 min
An effective and targeted treatment focusing on the most critical tension points in the neck and upper back.
50 min
A more comprehensive session allowing time for thorough warm-up and deeper work on muscle knots throughout the back, shoulders and neck.
About the treatment
Make sure you are well hydrated before the massage. Avoid heavy exercise right before your appointment. Wear underwear during the massage. We recommend arriving a few minutes early to relax.
The treatment starts with a gentle warm-up through strokes and kneading, before deeper techniques are used to work on muscle knots and tension. Massage oil is used. The massage may also focus on shoulders and upper back, finishing with light strokes to calm the muscles.
Drink plenty of water to help flush out waste products. Avoid intense physical activity the same day.
Squeeze+
Save up to 200,- on this treatment with Squeeze+
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Choose between 25, 50, 75 or 100 minutes per month — tailored to your lifestyle. Minutes are topped up automatically each month, and you use them whenever it suits you.
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