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    Medio

    Massage relaxes the body. Medio does the same for the mind.

    Medio gives you guided mental exercises for relaxation, better sleep and lower stress. The exercises are short enough for a busy day and simple enough to become a habit.

    How to use the offer

    1

    Create an account

    Create an account at medio-app.no .

    2

    Redeem the promo code

    Enter the promo code on the browser payment page to activate 3 free months.

    3

    Get started

    Use Medio in the browser, or download the app from the App Store and Google Play.

    Sign in or start a Squeeze+ subscription to see the offer.

    Squeeze+

    Squeeze+

    Make massage your best habit.

    With Squeeze+ you always get the best price on massage and the freedom to choose when and where.

    • Get bonus back when the treatment has been completed, and pay with bonus for add-ons, longer treatments or extra massage minutes.

    • Get our best massage price every month, and choose between 25, 50, 75 or 100 massage minutes.

    • Get discounts from selected partners in fitness, health and wellness.

    • Change, pause or cancel when you need to. Unused massage minutes are valid for 12 months from the purchase date.

    Practical information

    Medio is a Norwegian mindfulness app for relaxation, better sleep and lower stress. More than 100 guided mental exercises, from short breathing exercises to longer mindfulness meditations, make it easier to unwind in a busy everyday life.

    Think of it as recovery for the mind: massage relaxes the body, and Medio does the same for your thoughts. Build a little mental relaxation into every day, not only when you treat yourself to a massage. You can read more at medioapp.no .