1.  [Treatments](/en/treatments)
2.  /
3.  [Classic massage](/en/treatments/classic)
4.  Lower body

1.  [Treatments](/en/treatments)
2.  /
3.  [Classic massage](/en/treatments/classic)
4.  Lower body

# Lower body

25 min

Designed to reduce muscle tension and improve blood circulation in the legs.

Squeeze+

from 595,-

Regular

from 695,-

[Book treatment](https://booking.squeeze.no)[Squeeze+](/en/subscription)

Save up to 100,- with Squeeze+

-   Promotes faster recovery after training
-   Reduces stiffness in hips and thighs
-   Improves circulation in legs and feet
-   Relieves fatigue and heavy legs

9,4/10

Google Ratings

## Choose length

### 25 min

An effective and targeted session that can be adapted for those wanting a relaxing experience or those needing deeper techniques.

Squeeze+595,-

Regular695,-

About the treatment

Before the treatment

Make sure you are well hydrated. Avoid heavy exercise right before your appointment. Please remove clothing from the upper and lower body as well as jewellery. Underwear must be kept on. We recommend arriving a few minutes early.

During the treatment

The massage starts with soft strokes to warm up the muscles, followed by deeper kneading to release tension in the calves and thighs. Focus is placed on hamstrings, quadriceps and calf muscles. The treatment ends with relaxing strokes.

After the treatment

Drink plenty of water to help flush out waste products. Avoid intense physical activity the same day.

Squeeze+

## Save up to 100,- on this treatment with Squeeze+

With Squeeze+ you always get the best price on massage and the freedom to choose when and where.

-   +Up to 10% bonusNew!
    
    Get bonus back when the treatment has been completed, and pay with bonus for add-ons, longer treatments or extra massage minutes.
    
-   +Subscription pricing every month
    
    Get our best massage price every month, and choose between 25, 50, 75 or 100 massage minutes.
    
-   +Benefits from partnersNew!
    
    Get benefits from selected partners in fitness, health and wellness.
    
-   +Full flexibility, no commitment
    
    Change, pause or cancel when you need to. Unused massage minutes are valid for 12 months from the purchase date.
    

[Save money with Squeeze+](https://booking.squeeze.no/registration)[Read more about Squeeze+](/en/subscription)