# Exclusive offer from Alti Harebakken Get up to **400 NOK off** your massage. Click 'Book treatment' and the discount is applied automatically. \* The discount does not apply to active Squeeze+ subscriptions. [Book treatment](https://booking.squeeze.no/?code=HAREBAKKEN) 9.4/10 (90 000+ reviews) ## Feel the difference after every visit. Relaxation + ### Release the tension and find inner calm Pain relief + ### Say goodbye to stiffness and body aches Sleep & rest + ### Sleep deeper and wake up fully rested Training + ### Train harder, recover smarter × ## Release the tension and find inner calm Everyday life is full of stress that settles in the body. Our relaxation treatments are designed to release tension, lower your shoulders and give you the break you deserve. “After an hour at Squeeze I feel like a new person. The tension just melts away.” Camilla S. [Book treatment](https://booking.squeeze.no) × ## Say goodbye to stiffness and body aches Whether it's a stiff neck, sore back or tension headache, our therapists work specifically on the areas that bother you the most, so you can move freely again. “Had back pain for several weeks. After two treatments the pain was almost gone. Incredibly skilled therapists.” Erik L. [Book treatment](https://booking.squeeze.no) × ## Sleep deeper and wake up fully rested Good sleep starts with a relaxed body. Massage reduces cortisol and increases serotonin production, which helps you fall asleep faster and sleep deeper. “My sleep has improved significantly since I started getting regular massages. Recommended for anyone struggling with sleep.” Maria K. [Book treatment](https://booking.squeeze.no) × ## Train harder, recover smarter Whether you run, lift or just live actively, massage increases blood circulation, reduces soreness and helps your body recover faster between sessions. “As an active runner, Squeeze is part of my training routine. Recovery is noticeably better.” Andreas T. [Book treatment](https://booking.squeeze.no) Squeeze+ ## Make massage your best habit. With Squeeze+ you always get the best price on massage and the freedom to choose when and where. - \+ Up to 10% bonus New! Get bonus back when the treatment has been completed, and pay with bonus for add-ons, longer treatments or extra massage minutes. - \+ Subscription pricing every month Get our best massage price every month, and choose between 25, 50, 75 or 100 massage minutes. - \+ Benefits from partners New! Get benefits from selected partners in fitness, health and wellness. - \+ Full flexibility, no commitment Change, pause or cancel when you need to. Unused massage minutes are valid for 12 months from the purchase date. [Subscribe to Squeeze+](https://booking.squeeze.no/registration) [Read more](/en/subscription) ## Find a Squeeze near you 44 clinics across Norway: centrally located and always easy to book a time that suits you. [See all clinics](/en/clinics) Search for a clinic… All regions All regions Agder Akershus Bergen Buskerud Møre og Romsdal Oslo Stavanger Trondheim Vestfold og Telemark Østfold Flyplass ### Barcode Oslo [Henny Mürers Gang 6, 0150 Oslo](https://maps.google.com/maps?cid=14319104777983380059) [See available times](https://booking.squeeze.no/?city=Oslo&clinic=a74e9980-1366-4140-95a2-0a097cf7d5bf) ### Bergen Sentrum Bergen [Veiten 2 B, 5012 Bergen](https://maps.google.com/maps?cid=8862574221513125114) [See available times](https://booking.squeeze.no/?city=Bergen&clinic=41365b8d-f812-4d90-99e3-c47d655e341e) ### CC Drammen Buskerud [Tomtegata 36, 3012 Drammen](https://maps.google.com/maps?cid=10163043665533839788) [See available times](https://booking.squeeze.no/?city=Buskerud&clinic=52cedfdf-f166-4976-ad79-7c29f94ebc68) ### Fredrikstad Østfold [Storgata 12, 1607 Fredrikstad](https://maps.google.com/maps?cid=9617874147360733644) [See available times](https://booking.squeeze.no/?city=Østfold&clinic=cff7726b-245b-4139-93c2-5246cf717e96) ### Grünerløkka Oslo [Thorvald Meyers gate 64, 0552 Oslo](https://maps.google.com/maps?cid=13160962547145758987) [See available times](https://booking.squeeze.no/?city=Oslo&clinic=21972e70-9a40-4d1c-8c5f-a32fd3bb04a4) ### Kristiansand Agder [Markens gate 17, 4611 Kristiansand](https://maps.google.com/maps?cid=4263305235726152384) [See available times](https://booking.squeeze.no/?city=Agder&clinic=218f5c1e-5dc0-4430-9504-4cbc82cb2a3a) ### Lillestrøm Torv Akershus [Torvet 6, 2000 Lillestrøm](https://maps.google.com/maps?cid=13752315931995524147) [See available times](https://booking.squeeze.no/?city=Akershus&clinic=849bd543-9a8f-483b-9a05-61accdd574a2) ### Majorstukrysset Oslo [Bogstadveien 62, 0366 Oslo](https://maps.google.com/maps?cid=10429792999697312329) [See available times](https://booking.squeeze.no/?city=Oslo&clinic=d269474c-9ac8-4b2d-b2c4-a688220d41d0) ### Sandefjord Vestfold og Telemark [Rådhusgata 12, 3210 Sandefjord](https://maps.google.com/maps?cid=12538830073490859099) [See available times](https://booking.squeeze.no/?city=Vestfold+og+Telemark&clinic=22fce316-7414-437e-840e-8224d6b6e0b5) ### Stavanger Sentrum Stavanger [Haakon VIIs gate 7, 4005 Stavanger](https://maps.google.com/maps?cid=13429976725226984846) [See available times](https://booking.squeeze.no/?city=Stavanger&clinic=8ef55465-678e-4475-9296-cec874084a2c) ### Trondheim Sentrum Trondheim [Jomfrugata 3, 7011 Trondheim](https://maps.google.com/maps?cid=2721419256881516975) [See available times](https://booking.squeeze.no/?city=Trondheim&clinic=10650dca-1e61-4914-b5d0-3b40a495ba2e) ### Aker Brygge Oslo Opens 26 September [Bryggetorget 5, 0250 Oslo](https://maps.google.com/maps?cid=3398140257754548674) ### Alti Harebakken Agder [Langsæveien 5, 4846 Arendal](https://maps.google.com/maps?cid=16867524765474589830) [See available times](https://booking.squeeze.no/?city=Agder&clinic=be4f95a2-fbf8-4c5d-89dc-be8e0997b8d2) ### Alti Ullevaal Oslo [Sognsveien 75 F, 0855 Oslo](https://maps.google.com/maps?cid=4900629452800234838) [See available times](https://booking.squeeze.no/?city=Oslo&clinic=e14b4db3-c43e-45bd-a736-fb770a84c0a6) ### Bekkestua Senter Akershus [Gamle Ringeriksvei 34, 1357 Bekkestua](https://maps.google.com/maps?cid=14474741944241010073) [See available times](https://booking.squeeze.no/?city=Akershus&clinic=336f9294-3759-43ab-8ab4-b6f3d21d423a) ### Bryn Senter Oslo [Østensjøveien 79, 0667 Oslo](https://maps.google.com/maps?cid=4824267906736617496) [See available times](https://booking.squeeze.no/?city=Oslo&clinic=c095da14-1d9d-4e03-98a6-a87082e3df30) ### Carl Berner Oslo [Trondheimsveien 102, 0565 Oslo](https://maps.google.com/maps?cid=4624650782414353051) [See available times](https://booking.squeeze.no/?city=Oslo&clinic=3d919778-db21-4a9f-924a-bc6b2e8b6dd9) ### CC Vest Oslo [Lilleakerveien 16, 0283 Oslo](https://maps.google.com/maps?cid=11378362371290071769) [See available times](https://booking.squeeze.no/?city=Oslo&clinic=2bc30710-2ff6-4d3a-b84f-37837ebd2c61) ### Down Town Vestfold og Telemark [Kulltangvegen 68, 3921 Porsgrunn](https://maps.google.com/maps?cid=9532957828520131723) [See available times](https://booking.squeeze.no/?city=Telemark&clinic=a898bf10-a2e8-42de-a957-b8883c1d9975) ### Ensjø Oslo [Gladengveien 7 K, 0661 Oslo](https://maps.google.com/maps?cid=16891247846555511367) [See available times](https://booking.squeeze.no/?city=Oslo&clinic=1e85be9f-24c7-401d-9f85-fd045d2332fc) ### Fornebu S Akershus [Snarøyveien 55, 1364 Fornebu](https://maps.google.com/maps?cid=3054651134607698853) [See available times](https://booking.squeeze.no/?city=Akershus&clinic=1599a33d-2b70-4ed0-88b3-4c35b0d5aaa1) ### Kongsberg Buskerud [Herman Foss gate 6, 3611 Kongsberg](https://maps.google.com/maps?cid=14243447845755180625) [See available times](https://booking.squeeze.no/?city=Buskerud&clinic=f7f5366a-90e2-4ad6-92e6-d8c9430d8d18) ### Kvadrat Stavanger [Gamle Stokkavei 1, 4313 Sandnes](https://maps.google.com/maps?cid=13586940391708998600) [See available times](https://booking.squeeze.no/?city=Stavanger&clinic=36f97988-8805-4265-ba6c-269127eb9f35) ### Løren Oslo [Lørenveien 43 A, 0585 Oslo](https://maps.google.com/maps?cid=445214322887739934) [See available times](https://booking.squeeze.no/?city=Oslo&clinic=176ce671-ab15-462e-bcdd-91121ed94ed0) ### Metro Senter Akershus [Bibliotekgata 30, 1473 Lørenskog](https://maps.google.com/maps?cid=15197962346638600748) [See available times](https://booking.squeeze.no/?city=Akershus&clinic=53e2bf88-a745-41d2-a378-032d17da9453) ### Nordstrand Oslo [Ekebergveien 233, 1162 Oslo](https://maps.google.com/maps?cid=10207902999363645652) [See available times](https://booking.squeeze.no/?city=Oslo&clinic=f79059f7-3857-4f9d-a151-aef07d60b402) ### Nydalen Oslo [Nydalen allé 17, 0484 Oslo](https://maps.google.com/maps?cid=5730319531209766562) [See available times](https://booking.squeeze.no/?city=Oslo&clinic=815e7ed8-7e89-435b-a880-a95b1f03e857) ### Oasen Senter Bergen [Folke Bernadottes vei 52, 5147 Fyllingsdalen](https://maps.google.com/maps?cid=12310807809602202888) [See available times](https://booking.squeeze.no/?city=Bergen&clinic=60176477-e37b-44f5-965a-96ea17748a13) ### Oslo Lufthavn Flyplass New [Edvard Munchs veg, 2061 Gardermoen](https://maps.google.com/maps?cid=3198925960821593683) [See available times](https://booking.squeeze.no/?city=Flyplass&clinic=0523a19c-ff0e-4c42-b921-095635ab3282) ### Røa Oslo [Vækerøveien 210, 0751 Oslo (3. etasje)](https://maps.google.com/maps?cid=5114144637111330758) [See available times](https://booking.squeeze.no/?city=Oslo&clinic=05637b11-04d8-4cf0-ba94-260d1bb159b8) ### Sagene Oslo [Arendalsgata 12, 0463 Oslo](https://maps.google.com/maps?cid=670636566152788424) [See available times](https://booking.squeeze.no/?city=Oslo&clinic=9a561d16-ace2-4e9c-9ff9-9fc50e4f8dd8) ### Sirkus Shopping Trondheim [Falkenborgvegen 1, 7044 Trondheim (egen inngang)](https://maps.google.com/maps?cid=16829241367626799274) [See available times](https://booking.squeeze.no/?city=Trondheim&clinic=a60dd8bc-558f-4b93-9ee5-82c2fe32dbb9) ### Ski Akershus [Åsenveien 1, 1400 Ski](https://maps.google.com/maps?cid=15921908502652973030) [See available times](https://booking.squeeze.no/?city=Akershus&clinic=4c08a1be-c564-4e52-b4fb-05a9d64aa18c) ### Skøyen Oslo [Messepromenaden 2, 0279 Oslo](https://maps.google.com/maps?cid=8664495387699422425) [See available times](https://booking.squeeze.no/?city=Oslo&clinic=b59000b2-bfce-42b2-80aa-ffad534ab1d3) ### St. Hanshaugen Oslo [Waldemar Thranes gate 6, 0171 Oslo](https://maps.google.com/maps?cid=547137078626422104) [See available times](https://booking.squeeze.no/?city=Oslo&clinic=3252e1f4-4752-4100-97ed-bfe316e02d9c) ### Thon Senter Bergen Bergen New [Strømgaten 8, 5015 Bergen](https://maps.google.com/maps?cid=11261856238272282581) [See available times](https://booking.squeeze.no/?city=Bergen&clinic=fbf90602-3c4b-487e-a728-ba60de7674cd) ### Thon Senter Jessheim Akershus New [Furusethgata 5, 2050 Jessheim (4. etg.)](https://maps.google.com/maps?cid=13367483690707859260) [See available times](https://booking.squeeze.no/?city=Akershus&clinic=bfdb1068-24e8-42d7-89b1-617e06c851b8) ### Thon Senter Lagunen Bergen [Laguneveien 1, 5239 Rådal](https://maps.google.com/maps?cid=14695218441040757230) [See available times](https://booking.squeeze.no/?city=Bergen&clinic=4b0707f5-58ea-49cd-95d3-ac5794575257) ### Thon Senter Moa Møre og Romsdal Opens 9 October [Thon Senter Moa Nord, Moavegen 1, 6018 Ålesund (2. etg. Nord)](https://maps.google.com/maps?cid=5555505981193278763) ### Thon Senter Sandvika Akershus New [Claude Monets alle 18, 1338 Sandvika (gateplan)](https://maps.google.com/maps?cid=15227672440546338173) [See available times](https://booking.squeeze.no/?city=Akershus&clinic=59a1bd02-18fa-4237-8443-a7eab1eb5ab6) ### Trekanten Akershus [Knud Askers vei 26, 1383 Asker (4. etasje, tak)](https://maps.google.com/maps?cid=10658950802818087339) [See available times](https://booking.squeeze.no/?city=Akershus&clinic=481c3c49-9554-45f9-b6d1-878e54aa9e55) ### Tveita Senter Oslo New [Tvetenveien 150, 0671 Oslo](https://maps.google.com/maps?cid=4451552619986792092) [See available times](https://booking.squeeze.no/?city=Oslo&clinic=bbc3d34a-d5c6-4d50-a2a7-07e8756097a3) ### Vika Oslo [Løkkeveien 4 A, 0253 Oslo](https://maps.google.com/maps?cid=948481157560898259) [See available times](https://booking.squeeze.no/?city=Oslo&clinic=9d0bc712-74ad-4f81-90e2-55b3b9ba8af9) ### Vinderen Oslo [Haakon den Godes vei 14, 0373 Oslo](https://maps.google.com/maps?cid=12497835820611878099) [See available times](https://booking.squeeze.no/?city=Oslo&clinic=1f875a2c-096e-4114-8390-2b1808689893) No clinics match your search.